Health Benefits of Okra
Sometimes called Lady’s Fingers, okra’s mild flavor is like eggplant or green beans. It is low in calories, rich in antioxidants and a good source of fiber….
Read moreSometimes called Lady’s Fingers, okra’s mild flavor is like eggplant or green beans. It is low in calories, rich in antioxidants and a good source of fiber….
Read moreHealth & Wellness coaches work with patients to define their goals, engage in self-discovery, and utilize strengths to increase accountability. More information …
Read more2023 Heart Health Series Wed, February 8, 2023, 12:00 – 1:00 PM PST Bandon Public Library 1200 11th Street Southwest Bandon, OR 97411
Read more2023 Heart Health Series Wed, February 1, 2023, 12:00 – 1:00 PM PST Bandon Public Library 1200 11th Street Southwest Bandon, OR 97411
Read moreSome Healthy Recipes January: The notorious month of New Year’s resolution is officially here! Though you can obviously plan healthy meals for every month of the year,…
Read moreLose weight and keep it off Eat a healthy diet Sit less, move more Schedule an annual checkup Take steps to reduce stress Get more sleep Create a plan to stop smoking https://www.apwuhp.com/7-healthy-new-years-resolutions/…
Read moreHAPPY HEALTHY HOLIDAYS from all of us at Coast Community Health Center Our offices will be closed on the following days – FRIDAY 12/23/22 CLOSED 2PM – MONDAY…
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