• 1010 First Street SE Bandon, Oregon 97411
  • King of the Cruciferous: Broccoli

    King of the Cruciferous: Broccoli

    Snacks and finger foods with a kick! Kids love to eat these tiny “trees” with hummus in their lunch boxes and guests will enjoy how broccoli makes for easy finger food with dips or sauces. One serving is only ½ cup cooked which means you double your nutrients when you consume an average-sized portion of

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  • Colorful Cranberries

    Colorful Cranberries

    Fresh cranberries are available from October through early January. So, fall is a great time to stock up. Health Benefits of Cranberries   As we plan for the holidays, it seems most families include some form of cranberries with their Thanksgiving feast. What a shame we only use this healthy fruit once a year. Cranberries

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