Sometimes called Lady’s Fingers, okra’s mild flavor is like eggplant or green beans. It is low in calories, rich in antioxidants and a good source of fiber. 1 cup raw okra provides: 33 calories, 2 gm protein, 3 gm fiber, no fat and no cholesterol Potential benefits of consuming okra: Contains anti-inflammatory antioxidants vitamin
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Keep yourself healthy through 2019 by enrolling in insurance starting November 1st. Open enrollment starts November 1 and ends December 15, 2018. Staff at Coast Community Health Center can help individuals and families check eligibility and apply for private 2019 Health Insurance Marketplace policies or Oregon Health Plan. Coverage starts January 1 for those who
Read moreHollie joined Coast Community Health Center as the chief operations officer in June of 2018. Hollie’s long time professional experience includes her deep commitment to serving the underserved and vulnerable, 10+ years in public health working with un/under insured, tribal clinics, and collaborative community solution-based health and wellness for the region’s homeless community members. She
Read moreThe enrollment period for 2016 health insurance starts soon. For help with Medicare enrollment, trained volunteer counselors for the Senior Health Insurance Benefits Assistance program are just a phone call away. Coast Community Health Center has hosted the local SHIBA program since 2011. Enrollment assistance by SHIBA counselors is free, available to all members of
Read moreThe American Cancer Society Relay for Life comes to Bandon July 18 and 19, 2015, and your Coast Community Health Center health team will be there. We will celebrate those who have survived cancer, honor those who have passed, and contribute to ongoing medical research. Want to get involved? You can support the team and
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