Sometimes called Lady’s Fingers, okra’s mild flavor is like eggplant or green beans. It is low in calories, rich in antioxidants and a good source of fiber. 1 cup raw okra provides: 33 calories, 2 gm protein, 3 gm fiber, no fat and no cholesterol Potential benefits of consuming okra: Contains anti-inflammatory antioxidants vitamin
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Don’t miss the fall plant sale and open house at Coast Community Health Center on Wednesday, August 16. OSU Extension Service experts will share tips on growing and eating fresh, healthy fruits and veggies. Get locally sourced plants from the Bandon School District Go Native project and 101 Plants & Things. Celebrate National Health
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Pediatric specialist Dr. Carla McKelvey, M.D., is now serving South Coast patients at Coast Community Health Center’s Bandon clinic. Dr. McKelvey has worked with children and teenagers as a primary care pediatrician for more than 20 years. Her communication with patients and families guides young patients toward good health with respect for each person’s knowledge
Read moreEveryone’s invited to the Coast Community Health Center Open House Saturday, September 19, from 11 a.m. to 2 p.m. Come celebrate at our Bandon health center location at 1010 First Street SE, just off Highway 101. The event is free and open to the public. Join the Fun Activities include health center tours, refreshments and
Read moreCoast Community Health Center has extended patient appointment hours and now offers after hours contact. Take advantage of evening appointment times on Thursdays from 5 to 8 p.m. Our medical team understands that health concerns aren’t limited to regular business hours. Patients who have an urgent, but non life threatening medical need after business hours
Read moreCoast Community Health Center is reaching out to help residents make the most of health services and resources. Steven Eggert joined the health center team in October as Community Resource Coordinator for Bandon. Outreach workers for Federally Qualified Health Centers serve as liaisons between health centers, partnering health and human services organizations, and the communities
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