Lose weight and keep it off Eat a healthy diet Sit less, move more Schedule an annual checkup Take steps to reduce stress Get more sleep Create a plan to stop smoking https://www.apwuhp.com/7-healthy-new-years-resolutions/
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At the SBHC you can get the same kinds of health services that you receive at a regular primary care clinic; and we are conveniently located at Gold Beach High School! We don’t have to replace your primary care provider, but we are there for your acute and minor healthcare needs. This can include sore
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HAPPY HEALTHY HOLIDAYS from all of us at Coast Community Health Center Our offices will be closed on the following days – FRIDAY 12/23/22 CLOSED 2PM – MONDAY 12/26/22 and 01/2/23 CLOSED
Read moreToday, for the first time in history, most people can expect to live into their sixties and beyond. A longer life represents an important opportunity, not only for older people and their families, but also for societies as a whole. Additional years provide the chance to pursue new activities such as further education or a
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More Recipes https://recipes.heart.org/en/collections/lifestyles/holiday Ingredients Servings 8 For the Asparagus 1 pound fresh asparagus, trimmed 2 medium garlic cloves, minced OR 2 teaspoons bottled minced garlic 2 teaspoons extra-virgin olive oil 1 tablespoon fresh lemon juice 1/2 teaspoon pepper For the Butternut Squash 1 medium butternut squash, peeled and cut into 1-inch cubes 2 teaspoons honey 1
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A healthy diet includes: 1. Eating lots of vegetables and fruit This is one of the most important diet habits. Vegetables and fruit are packed with nutrients (antioxidants, vitamins, minerals and fibre) and help you maintain a healthy weight by keeping you full longer. Fill half your plate with vegetables and fruit at every meal and snack. 2.
Read more“COAST COMMUNITY HEALTH ORG. TO BRING HEALTHCARE SERVICES TO PORT ORFORD” Coast Community Health Center (CCHC) would like to invite the community to the dedication of the Auborn Center for Wellness, housed in the newly renovated Umpqua Bank Building located at 716 NE, US-101 in Port Orford. Ribbon Cutting, music and light refreshments will begin
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Just in time to keep you healthy and strong through the flu season, Coast Community Health Center has expanded Saturday hours! Now is the time to get your flu vaccines to help ward off the flu or lessen the symptoms, and Coast Community Health Center will accept flu vaccine walk-ins Monday through Saturday. According to
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Coast Community Health Center’s first annual Ride for Life is September 15th from 7:30am-4:30 pm. This cycling fundraiser offers three different ride options (25-, 44- or 61- miles) along one of the most enchanting stretches of the south coast, the Wild Rivers Coast Scenic Bikeway. Cruise along the Wild & Scenic Elk River, cranberry bogs,
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Now Open on Saturdays! Coast Community Health Center is excited to now be offering expanded hours with Saturday coverage! “You can receive the same great care we’ve always provided,” states Chief Medical Officer, Dr. Carla McKelvey, “…now on Saturdays!”. The clinic provides primary and preventative services at the Bandon location and has a caring staff
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